A New Beginning

Happy Summer!

Just a quick update on yoga classes at svasukha.  I recently closed my current studio space as of June 30th and decided to take a proper summer holiday! 

I also decided to go back full time to school teaching.  So as a result my class schedule will be reduced beginning this Fall.  I never wanted my yoga teaching to be a source of stress!  That just goes against the zen I'm trying to help you find with my classes!  As a result there will also no longer be extensions on 8 week sessions.  More info on class schedule and payment to follow.

I do have a new space that isn't quite ready yet and classes will resume in September.

I wish you a very happy holidays!  May you find your sukha (sweetness) in the beautiful sunshine of summer.

All the best -
Kerri

Prenatal Yoga Class

The Prenatal Yoga class will begin tomorrow.  Classes will run Tuesday's 6-7pm. 

If you would like more information about this class please email me at: kerri@svasukha.com.

Winter Yoga Schedule 2013

Here is the Winter Yoga Schedule updated for January.   Vinyasa classes are great for beginners as well as those more experienced with yoga.   I teach to my clients needs and abilities.   I routinely offer modifications and encourage clients to choose variations on postures to best suit their practice.

I am in the process of finding a new time for my Prenatal Yoga class.  If you are interested in this class please send me an email (kerri@svasukha.com).  The Prenatal Class begins Tuesday February 26th.  The class is ongoing.  To register please email me.


If you have questions please feel free to send your inquiries to: kerri@svasukha.com.

Monday
4:30 Vinyasa
5:45 Vinyasa II

Tuesday
12:15 Vinyasa
6:00  Prenatal
7:15 Vinyasa

Wednesday
1:30 Postnatal
4:30 Vinyasa

Thursday
7:15 Vinyasa

Fall Yoga Schedule 2012

Here is the Fall Yoga Schedule updated for September.  Vinyasa classes are great for beginners as well as those more experienced with yoga.  I teach to my clients needs and abilities.  I routinely offer modifications and encourage clients to choose variations on postures to best suit their practice.

If you have questions please feel free to send your inquiries to: kerri@svasukha.com.

Monday
4:30   Vinyasa
5:45   Vinyasa II
7:15   Prenatal

Tuesday
12:15   Vinyasa
5:45   Vinyasa II
7:15   Vinyasa

Wednesday
1:30   Postnatal
4:30   Vinyasa
5:45   TBA

Thursday
12:15   Vinyasa
5:45   TBA
7:15   Vinyasa

yoga playlist update

I have posted my yoga playlists on iTunes ping.  To see the playlist and purchase the songs, sign into your iTunes ping and search for me under people: Kerri Schnarr.  Send a request to follow and I will add you to my list :)  Enjoy!

Summer Yoga Schedule

This schedule will run July and August.  Please send me an email kerri@svasukha.com if you are interested in registering for a class.   If there is interest I will run a morning class Tuesday or Wednesday for the summer months.  Kerri

Summer Schedule
Monday 4:30 - Vinyasa
Monday 5:45 - Vinyasa Level 2
Monday 7:15 - Prenatal Yoga

Tuesday 12:15 - Vinyasa
Tuesday 5:45 - Vinyasa Level 2
Tuesday 7:15 - Vinyasa 

Wednesday 12:15 - Vinyasa
Wednesday 1:30 - Postnatal Yoga (postures for babies too!)
Wednesday 4:30 - Vinyasa
Wednesday 5:45 - Prenatal Yoga
Wednesday 7:15 - Vinyasa

PLEASE NOTE - Thursday 7:00pm vinyasa class will move to Wednesday 7:15pm beginning July. 

Your Questions Answered

YOUR QUESTIONS ANSWERED
What is the cost?
8 classes in 8 weeks is $120.  Single classes $18.Cash or cheque only.  Please make cheques payable to Kerri Schnarr.  Complimentary yoga class when you register for your first 8 week session.

What happens if I miss a class?
Clients are encouraged to make up missed classes due to holidays, appointments or illness at another class during your 8 weeks.

Where do I park?  svasukha yoga studio location 
Parking is available beside the railway tracks in the gravel lot beside the building.  If these spaces are full, parking is available in the lot directly across the railway tracks.  Street parking can also be found on Breithaupt St. and surrounding streets.

Do you have beginner classes?
I often hear I'm very inflexible or this is my first time doing yoga.  Not to worry.  All classes are welcome to beginners.  Postures can be modified to suit all levels of practice.  The studio is small to provide the best care for your practice.  Questions are always welcome to guide your yoga practice.

What are your studio hours?
The studio is only open during class times.  You must register via email or phone to ensure space in the class.