Wednesday, 10 July 2013

A New Beginning

Happy Summer!

Just a quick update on yoga classes at svasukha.  I recently closed my current studio space as of June 30th and decided to take a proper summer holiday! 

I also decided to go back full time to school teaching.  So as a result my class schedule will be reduced beginning this Fall.  I never wanted my yoga teaching to be a source of stress!  That just goes against the zen I'm trying to help you find with my classes!  As a result there will also no longer be extensions on 8 week sessions.  More info on class schedule and payment to follow.

I do have a new space that isn't quite ready yet and classes will resume in September.

I wish you a very happy holidays!  May you find your sukha (sweetness) in the beautiful sunshine of summer.

All the best -

Monday, 25 February 2013

Prenatal Yoga Class

The Prenatal Yoga class will begin tomorrow.  Classes will run Tuesday's 6-7pm. 

If you would like more information about this class please email me at:

Wednesday, 16 January 2013

Winter Yoga Schedule 2013

Here is the Winter Yoga Schedule updated for January.   Vinyasa classes are great for beginners as well as those more experienced with yoga.   I teach to my clients needs and abilities.   I routinely offer modifications and encourage clients to choose variations on postures to best suit their practice.

I am in the process of finding a new time for my Prenatal Yoga class.  If you are interested in this class please send me an email (  The Prenatal Class begins Tuesday February 26th.  The class is ongoing.  To register please email me.

If you have questions please feel free to send your inquiries to:

4:30 Vinyasa
5:45 Vinyasa II

12:15 Vinyasa
6:00  Prenatal
7:15 Vinyasa

1:30 Postnatal
4:30 Vinyasa

7:15 Vinyasa