A New Beginning

Happy Summer!

Just a quick update on yoga classes at svasukha.  I recently closed my current studio space as of June 30th and decided to take a proper summer holiday! 

I also decided to go back full time to school teaching.  So as a result my class schedule will be reduced beginning this Fall.  I never wanted my yoga teaching to be a source of stress!  That just goes against the zen I'm trying to help you find with my classes!  As a result there will also no longer be extensions on 8 week sessions.  More info on class schedule and payment to follow.

I do have a new space that isn't quite ready yet and classes will resume in September.

I wish you a very happy holidays!  May you find your sukha (sweetness) in the beautiful sunshine of summer.

All the best -
Kerri

Prenatal Yoga Class

The Prenatal Yoga class will begin tomorrow.  Classes will run Tuesday's 6-7pm. 

If you would like more information about this class please email me at: kerri@svasukha.com.

Winter Yoga Schedule 2013

Here is the Winter Yoga Schedule updated for January.   Vinyasa classes are great for beginners as well as those more experienced with yoga.   I teach to my clients needs and abilities.   I routinely offer modifications and encourage clients to choose variations on postures to best suit their practice.

I am in the process of finding a new time for my Prenatal Yoga class.  If you are interested in this class please send me an email (kerri@svasukha.com).  The Prenatal Class begins Tuesday February 26th.  The class is ongoing.  To register please email me.


If you have questions please feel free to send your inquiries to: kerri@svasukha.com.

Monday
4:30 Vinyasa
5:45 Vinyasa II

Tuesday
12:15 Vinyasa
6:00  Prenatal
7:15 Vinyasa

Wednesday
1:30 Postnatal
4:30 Vinyasa

Thursday
7:15 Vinyasa

Fall Yoga Schedule 2012

Here is the Fall Yoga Schedule updated for September.  Vinyasa classes are great for beginners as well as those more experienced with yoga.  I teach to my clients needs and abilities.  I routinely offer modifications and encourage clients to choose variations on postures to best suit their practice.

If you have questions please feel free to send your inquiries to: kerri@svasukha.com.

Monday
4:30   Vinyasa
5:45   Vinyasa II
7:15   Prenatal

Tuesday
12:15   Vinyasa
5:45   Vinyasa II
7:15   Vinyasa

Wednesday
1:30   Postnatal
4:30   Vinyasa
5:45   TBA

Thursday
12:15   Vinyasa
5:45   TBA
7:15   Vinyasa

Summer Yoga Schedule

This schedule will run July and August.  Please send me an email kerri@svasukha.com if you are interested in registering for a class.   If there is interest I will run a morning class Tuesday or Wednesday for the summer months.  Kerri

Summer Schedule
Monday 4:30 - Vinyasa
Monday 5:45 - Vinyasa Level 2
Monday 7:15 - Prenatal Yoga

Tuesday 12:15 - Vinyasa
Tuesday 5:45 - Vinyasa Level 2
Tuesday 7:15 - Vinyasa 

Wednesday 12:15 - Vinyasa
Wednesday 1:30 - Postnatal Yoga (postures for babies too!)
Wednesday 4:30 - Vinyasa
Wednesday 5:45 - Prenatal Yoga
Wednesday 7:15 - Vinyasa

PLEASE NOTE - Thursday 7:00pm vinyasa class will move to Wednesday 7:15pm beginning July.