Wednesday, 16 January 2013

Winter Yoga Schedule 2013

Here is the Winter Yoga Schedule updated for January.   Vinyasa classes are great for beginners as well as those more experienced with yoga.   I teach to my clients needs and abilities.   I routinely offer modifications and encourage clients to choose variations on postures to best suit their practice.

I am in the process of finding a new time for my Prenatal Yoga class.  If you are interested in this class please send me an email (  The Prenatal Class begins Tuesday February 26th.  The class is ongoing.  To register please email me.

If you have questions please feel free to send your inquiries to:

4:30 Vinyasa
5:45 Vinyasa II

12:15 Vinyasa
6:00  Prenatal
7:15 Vinyasa

1:30 Postnatal
4:30 Vinyasa

7:15 Vinyasa